Best run yet. 2.55 miles in about 26 minutes. Nike+ tells me 31 min but I had some issues with the app when first starting out. That’s 10’11/mi, although Nike+ says it was closer to 12’11/mi. Since the app is my “official time keeper,” I guess I get jipped. It was 37 degrees again today. I’m getting used to the cold. The gloves are coming off sooner and the hat came off today for the first time.
Started out with a bowl of Trader Joe’s Strawberry Oh’s and a piece of peanut butter 9 grain wheat toast for “breakfast,” let it settle, then ran. Much better than yesterday. No barfing on the side of the road.
Ran the furthest distance, the fastest, and there was much more jogging and much less walking.
PROGRESS!
Started out with a bowl of Trader Joe’s Strawberry Oh’s and a piece of peanut butter 9 grain wheat toast for “breakfast,” let it settle, then ran. Much better than yesterday. No barfing on the side of the road.
Ran the furthest distance, the fastest, and there was much more jogging and much less walking.
PROGRESS!
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