It was 24 degrees when I went running Monday night. That wasn’t a lot of fun. It was my first time running in months, and it was my first time running in that kind of temperature ever. It burned my lungs and throat. So Tuesday night, I went and bought a couple different masks to wear. And when I ran tonight, it was much better. Tonight I did 2.4 miles in 31:23 for a pace of 13’02/mi at 37 degrees. Not great, but it’s a baseline.
Meals today:
Lunch - 6” Subway turkey on wheat, lettuce, tomato, cucumber, green pepper and honey mustard
Snack - PB&J on 10 grain whole wheat
Dinner - Lean Cuisine Chicken and ravioli
Meals today:
Lunch - 6” Subway turkey on wheat, lettuce, tomato, cucumber, green pepper and honey mustard
Snack - PB&J on 10 grain whole wheat
Dinner - Lean Cuisine Chicken and ravioli
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